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Ah, the great outdoors. That intoxicating piney scent of an evergreen forest, the salty seawater glow on your skin after a swim, the parade of puffy clouds marching overhead while stretched out in a flowery meadow—being outside makes us happy and puts us at ease. In fact, an emerging body of research says just that, confirming what many of us already knew in our hearts.Read more
The Nature and Health group seeks to understand the connections between nature and human health and well-being. What does this mean for health and nature during Covid-19? Find out during Nature and Health's webinar as they explore this question.Read more
Come join exciting discussions of current research focused on the benefits of the connections between nature and health!
Title: Designing for Health in the Informal Amphibious Community, Iquitos.
Peru has significantly increased mining and oil extraction in the last decade, degrading Amazon Rainforest ecosystems and indigenous livelihoods, interrupting local to global climate regulation, and resulting in rapid jungle-to-city migration with ultimately 90,000+ people living in informal “amphibious” communities floating in the floodplain borders of the jungle city.
University of Washington’s EarthLab and the College of the Environment are excited to announce our 2019 Doug Walker Lecturer, J. Drew Lanham, PhD. In this lecture, Lanham will discuss what it means to embrace the full breadth of his African-American heritage and his deep kinship to nature and adoration of birds. The convergence of ornithologist, college professor, poet, author and conservation activist blend to bring our awareness of the natural world and our moral responsibility for it forward in new ways.Read more
Fresh air, lush foliage, open space, and sunshine. Time spent outdoors isn’t just good for the soul—research at UW EarthLab is showing it’s also good for the mind and body.
Even in the Pacific Northwest, where the weather is often, let’s say, less than optimal, getting out into nature brings with it a host of health benefits.
And there are plenty of options in the Seattle area, even in the heart of the city.
At least two decades of research confirms what might seem obvious for many residents of the Pacific Northwest: time in nature is good for you. It can lower blood pressure, alleviate depression and anxiety, and even reduce nearsightedness in children.
But how often should you interact with the natural world? Where? And for how long? Is gazing at the stars from your backyard enough to reap rewards?
According to the best available evidence, connecting with nature offers considerable promise in addressing a range of health challenges. Pooja S. Tandon, a pediatrician and researcher at Seattle Children’s Hospital, assistant professor at the University of Washington, and active member of UW EarthLab’s Nature for Health initiative, and Kyle Yasuda, the 2018 president-elect of the American Academy of Pediatrics and co-founder of BestStart Washington, penned an opinion piece in the Seattle Times about how outdoor play is correlated with physical activity, improved motor skills, better vision and vitamin D levels — especially in children.Read more
Time spent in nature can reduce anxiety and help you sleep better at night, experts have found. It also offers promising benefits for a range of health issues, including cardiovascular disease, depression and obesity.
But there are still many questions about how time in nature can help with these health conditions, and others. A new University of Washington initiative announced this week seeks to advance research on these questions, connecting academic researchers with pediatricians, childcare providers, mental health practitioners and others who work with various populations on critical health issues.
One fall day on Washington’s Mount Rainier, Josh Brandon and a group of fellow active duty platoon leaders discovered something about the outdoors that could improve the lives of veterans.
It was September 2009 and the group had decided to make a late-season summit attempt of Washington’s highest peak as part of a team-building exercise. The platoon leaders, who were all members of the same infantry company, began their climb in the early morning hours.