Fresh air, lush foliage, open space, and sunshine. Time spent outdoors isn’t just good for the soul—research at UW EarthLab is showing it’s also good for the mind and body.
Even in the Pacific Northwest, where the weather is often, let’s say, less than optimal, getting out into nature brings with it a host of health benefits.
And there are plenty of options in the Seattle area, even in the heart of the city.